An hour with Rico Ibrahim curated Playlist

One hour for yourself to move, stretch, rest or listen. Independently led by you! But not to worry if you need a little guidance a member of Body Remedy will be there to gently guide and assist if useful to you.

Rico is currently the Creative Director and Co-founder of Anri, a magazine for Black and PoC creatives.

Class is open level for black people and people of colour who identify as women and/or non-binary.

Info

• How much does it cost?
  Classes are FREE, booking is required
  

• What to wear?
  Each class is a little different. Information will be sent out to you once you have booked your class.
  

• What to bring?
  Bottle of water.
  

• What we provide?
  Exercise matts and cleaning station
  

• Do you need experience?
  No. Class is open level for black people and people of colour who identify as women and/or non-binary
  

• Facing any barriers coming to class?
  If you are facing any financial barriers getting to class or with child care support please send an email to contact@mybodyremedy.com
  

• What should you consider?
  Arriving 10minutes early to get settled and help class start on time.