Celebrating the Rainbow Body with Nikhita Devi

Led by Nikhita Devi, participants will investigate the relationship between yoga and Indian classical dance. Participants will also learn about the geometry and energetics points of the body and link them to usage of the feet, hands, eyes and breath, creating movement that will anchor their own expression.

There will be time for free exploration, and some interaction with other workshop participants.

Class is open level for black people and people of colour who identify as women and/or non-binary.

Info

• How much does it cost?
  Classes are FREE, booking is required
  

• What to wear?
  Each class is a little different. Information will be sent out to you once you have booked your class.
  

• What to bring?
  Bottle of water.
  

• What we provide?
  Exercise matts and cleaning station
  

• Do you need experience?
  No. Class is open level for black people and people of colour who identify as women and/or non-binary
  

• Facing any barriers coming to class?
  If you are facing any financial barriers getting to class or with child care support please send an email to contact@mybodyremedy.com
  

• What should you consider?
  Arriving 10minutes early to get settled and help class start on time.