Common Ground: Mandala Art Workshop

In this mandala art workshop, Insha Adil will teach participants how to make a basic mandala and design it, allowing time for everyone to draw and learn, and use the exercise as a form of relaxation.

Insha will give a brief history, significance, and therapeutic benefits of mandalas, then participants will engage in a step-by-step guided session on creating basic mandalas. This practical exercise will focus on the fundamentals of mandala design, including symmetry, patterns, and geometric shapes.

Each participant will leave the workshop with their own mandala masterpiece, serving as a memento and a tool for continued mindfulness practice.

This workshop is suitable for individuals (preferably 15 years or older) of all skill levels interested in exploring the intersection of art and mindfulness. No prior experience in art is necessary.