Yoga with Beth

Join Beth for a spring awakening vinyasa flow in the CCA with a focus on reacquainting ourselves with our our bodies after a long grey winter. Participants will move through playful gentle flows angled at ironing out those winter kinks, building flexibility and strength to meet the season ahead with energy and inner radiance!

Suitable for beginners. No one will turned away for lack of funds. Please contact Beth at beth.longmore@icloud.com.